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Vacation rocked! The beach rock ...

Posted Jan 14 2009 8:41pm

Vacation rocked!  The beach rocks!  I think I need to live near the water somewhere so I can go to the beach every day of my life.  My sign is Aquarius, so I can see how I can love the water so much.  I don't even need to go into the water ... just sitting on the beach near it is fine with me.  


I didn't eat the best while I was away, but I still lost 3 pounds.  I didn't do well with my calcium or protein intake and will be getting back on track starting this morning.  I over indulged a few times with all the yummy seafood and a few too many sweets.  But all in all, I did pretty good with staying on track with my eating plan.

It's good to be home and sleeping in my own bed again. But I sure am going to miss the beach and sunshine as we are about to face a cold and snowy Michigan winter. 

I have some photos to share -- in celebration of my 1 year surgery anniversary -- and will try to get an update posted this weekend.  I can't believe it's been a year since my surgery, so much has changed and I feel like a brand new person.  More on that later...

~Pam

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