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Update Your Plate, Part 4

Posted Oct 05 2012 12:14pm
This post is a continuation of the Update Your Plate series, where I demonstrate how to use MyPlate to plan your meals. Read the story behind Update Your Plate here. This week’s UYP comes on the heels of the last one, which featured an egg ‘n’ fruit breakfast. Today: smoothies. How could you possibly lay [...]
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