Are you fueling your family’s busy, active lifestyle with optimal nutrition? Is poor nutrition affecting your teen’s weight, grades, athletic performance and/or moods? Do you know what nutrients your child needs more of? Proper nutrition is critical not only for physical and cognitive development during adolescence, it can also affect everything from your child’s grades to his or her complexion.
I will be conducting a Family Nutrition Workshop on Sat, Nov 14th from 2-3:30 pm at SCRA (Stanford Campus Recreation Association). This workshop will cover a variety of nutrition topics related to families, including: eating for energy; smart snacking; nutrition for optimal test taking; acne prevention through diet, and “food and mood”.
The charge is $20 for members, $25 for guests and $30 for families of up to 3 persons. Though not required, reservations can be made by calling (650) 814-7990. For more information, please visit my website at bewellcoaching.com.
Be Well,
Carolyn
Are you fueling your family’s busy, active lifestyle with optimal nutrition? Is poor nutrition affecting your teen’s weight, grades, athletic performance and/or moods? Do you know what nutrients your child needs more of? Proper nutrition is critical not only for physical and cognitive development during adolescence, it can also affect everything from your child’s grades to his or her complexion.
I will be conducting a Family Nutrition Workshop on Sat, Nov 14th from 2-3:30 pm at SCRA (Stanford Campus Recreation Association). This workshop will cover a variety of nutrition topics related to families, including: eating for energy; smart snacking; nutrition for optimal test taking; acne prevention through diet, and “food and mood”.
The charge is $20 for members, $25 for guests and $30 for families of up to 3 persons. Though not required, reservations can be made by calling (650) 814-7990. For more information, please visit my website at bewellcoaching.com.
Be Well,
Carolyn