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Up Close & Personal Interview…plus a YOLO Meal Beach Photoshoot!?

Posted Jan 03 2013 6:44pm

Hey POPsters!

I have a special treat for you!!!

Back in December (OMG wait isn’t that a Taylor Swift song or something?) – I did a photoshoot and interview with New Media Rockstars which is a new online magazine that basically is like the PEOPLE Mag of the YouTube online world. I started following them when the whole Ray William Johnson vs. Maker situation was getting out of control! Was anyone else following that? It was like a reality TV show cept you could follow it all over twitter, YouTube, Instagram – oh man was it drama drama!

Anyway, I was fortunate enough to do a sit down interview with NMR and talk about how I got started on YouTube, talk about you guys a lot (love you! OMG!), and just have a chance to say what I can’t say when I am killing you through burpees or eagle crunches!

I’d love it if you watch this because I think it’s important that you get to know your trainer/instructor better as a human being. It’s essential that you know where my philosophy and passion for POP Pilates and healthy living come from so that when you follow the 90 Day Challenge or the #JaNEWary calendar, it’s more than just text on a screen…it’s more like becoming real workout buddies with a friend you can trust.

Ya feel me!?

Also, head over to NMR now and you can see a fun beachy foodie photoshoot I did with the NMR team! I’ve never done a YOLO meal and photoshoot at the same time. Interesting concept but the photag insisted that it’d be cool for you guys to see me out of my element just enjoying life and eating like “a normal person.”

cassey ice cream

Eating strawberry cheesecake and strawberry double scoop in a waffle cone. Oh yes.

cassey beach run

Yea I was cold. But I’m a trooper. “Shoot like a beast, look like a beauty” right!?


Click to see more pics!


Haha! I surely have my YOLO meals because I know it is healthy to not restrict yourself too deeply or else you WILL rebound…and rebound hard. I recommend one YOLO meal a week to satisfy your cravings and you soul and then bam back to clean eating! Clean eating tastes great BTW…it’s not deprivation at all. You get to eat a lot and it tastes amazing. Especially when you can begin to cook for yourself, it is so ridiculously SATISFYING!

Sometimes your mouth wants a cookie or some cheesecake, and it’s ok! Feed it! Just not every day!

Here’s a tip: Watch the vid if you don’t like reading the interview! But def head over to NMR to see the pics ! Lemme know what you think!!!

Can’t wait to start the Cheap Clean Eats series to show you that clean eating IS NOT EXPENSIVE at all. I’m so serious. Follow my instagram @Blogilates to see what I am eating daily to get fit and lean!

Love u guys!

<3 Cassey

PS – yes…still editing the HIITilates video! Remember I gave an extension for the entry today…you can comment on this new video today up until tomorrow 11:59PM PST for the chance to win a TRAIN LIKE A BEAST LOOK LIKE A BEAUTY tank. Read here for more deets.


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