Loved how the workout constantly changed, made it fly by!
We enjoyed this workout so much that we did it again yesterday morning,
But did we do better this time?
We each pushed harder and beat our Friday numbers (Our Monday numbers are in red).
Part 1 – 4 rounds 10/50 intervals
Diagonal plank jump:
L- 62-56 68-63
M- 62-60 70-63
Part 2 – 30 steps on each leg (did same reps)
(we just use a chair to set-up on, I know classy!)
Part 3 – 4 rounds 10/50 intervals
Lunge side to side (duck under):
L – 27-27 30-32
Side to side half push-ups:
L- 16-13 17-15
M- 15-15 17-16
As you can see are numbers are close, sometimes one would be higher than the other. Working out together we always try to do better than the other one A little sister competition!!
After all the sweating, we have been busy cleaning, packing, and painting Lori’s place. I know we have briefly mentioned it here before, but we are moving. Yep, so lets just say life is a little crazy right now.
Our workouts have been random.
Our eats have been all over the place.
I am sure looking forward to a routine again, although not sure when that will be.