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Tuesday Two-fer Workouts

Posted Sep 12 2012 9:30am

 And while the hubs was showering I did a twist plank/pushup/dips combination...

Hotel Room WOD x 3
Do a pushup
extend arm into arm for a side plank
bring arm back down and bring through underneath chest...
10 each side
20 Dips




Monday's Workout:


   Lunch:  Chicken Breast and lettuce(missing from picture)  
So there you go...two-fer Tuesday..two workouts, two times the fun! 

Have you tried nutritional yeast.  I like it alot.  Tastes just like cheese.
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