I love hot yoga but it’s a pain in the neck, literally. I felt fine on Monday night, just like I might have pushed my back a little too far, and fine all through the day on Tuesday. But then when I got home from clinic last night I was so sore I could barely move. I’m not sure why I took so long to feel the pain, but it came on strong. Even today I still feel pretty awful!
Breakfast was a serving of Quaker Oatmeal Squares with Silk Unsweetened Almond Milk.
Plus a naval orange for vitamin C.
I’ve got my first test of the semester this afternoon and I am not feeling ready. Fingers crossed!
For lunch I packed a jam jar of one of this weekend’s kitchen efforts, Tropical Tapioca Pudding .
I love hot yoga but it’s a pain in the neck, literally. I felt fine on Monday night, just like I might have pushed my back a little too far, and fine all through the day on Tuesday. But then when I got home from clinic last night I was so sore I could barely move. I’m not sure why I took so long to feel the pain, but it came on strong. Even today I still feel pretty awful!
Breakfast was a serving of Quaker Oatmeal Squares with Silk Unsweetened Almond Milk.
Plus a naval orange for vitamin C.
I’ve got my first test of the semester this afternoon and I am not feeling ready. Fingers crossed!
For lunch I packed a jam jar of one of this weekend’s kitchen efforts, Tropical Tapioca Pudding .
This pudding was inspired by the great vegan tapioca pudding you used to be able to get at the co-op . I think my version is pretty great too. The pudding has the perfect balance of chew and cream and the bananas are little pillowy clouds floating throughout!
, serves 4
Have you ever tried tapioca pudding? What about boba (large pearl tapioca that are placed in cold drinks and sucked up through a special straw)?