Traveling Workouts

My work requires me to travel occasionally.  Ok. It's a lot.  Heather is always jealous of the variety of scenery that I get to enjoy on my runs when I travel, so she asked if I would do a guest blog on one of my trips.  
It may seem like the life of luxury to jet off across oceans for days at a time, but let me tell you it wreaks havoc on a workout schedule.  Luggage space is too tight to pack enough workout clothes.  Especially since you don't want to slap sweaty used stuff right on top of your dress shirts; only side pockets will do.  There are unknown roads and trails, and the weather can mix you up.  Last, and not insignificant, are the time-zone changes.  When you are used to working out at a certain time every day your body really becomes accustom to that time.   

But....it can be pretty fun too.  It's nice to do a little site seeing in a new city.  Or even check out a city you've been to before, but just never had the chance to look around.  I was in London for three days last week, and thought I would document my three workouts ATT style.  Here goes!

First the obligatory self-portrait.  Lame.  I know.  But they wouldn't let me post without it.