Total Time
October 25 - 31, 2009
Totals:
Swim: 30 mins. My only swim was today. Just lazy.
Bike: 2 hrs 35 mins.
Run: 2 hrs 16 mins. Longest was 5 miles on Friday.
Strength: 30 mins.
A decent week and the foot is feeling much better. Not really any structure to the week yet. That will improve. Just trying to regain some fitness.
Total Time
October 25 - 31, 2009
Totals:
Swim: 30 mins. My only swim was today. Just lazy.
Bike: 2 hrs 35 mins.
Run: 2 hrs 16 mins. Longest was 5 miles on Friday.
Strength: 30 mins.
A decent week and the foot is feeling much better. Not really any structure to the week yet. That will improve. Just trying to regain some fitness.