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Training for the Dam to Dam 20K in Des Moines

Posted Mar 31 2010 9:04am
Yes, you read right. I am registered for the Dam to Dam 20k(12 miles) in June.  My stomach churns just thinking about it...but it is something I want to do for myself.  I have never been a "runner" but I have gotten into it lately and enjoy it, as long as I have some good music and I find it really clears my head and I get some good thinking in.   Anyways. I am posting the link of the half marathon plan schedule I am following here in case any of you would be interested in doing one too! 


http://www.halhigdon.com/halfmarathon/novice.htm
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