Health knowledge made personal
Join this community!
› Share page:
Search posts:

Top 12 Posts in 2012

Posted Dec 29 2012 9:41am

Hello! Just a few more days left in 2012. I thought it would be interesting to look back at my top 12 posts in 2012. Here we go!

12. Tuesday’s Thought: Women & Strength Training

Strength Chick

In this post I talked about the importance of strength training for women. This is one of my goals for 2013 – back into strength training. It is why I asked for a kettlebell for Christmas – change things up a bit. I am also signed up for Tina’s Best Body Bootcamp Round 4 . I will say I am SUPER sore from my Thursday kettlebell workout. Lesson learned – don’t jump into high intensity so quickly after taking two months off.

11. Healthy Swaps & Monday Motivation

A typical Monday Motivation post that also included some healthy swap ideas. For example – take the stairs, not the escalator. What healthy swaps did you make this year?

10. Summer Bucket List Update…

I created a summer bucket list and updated it a few times. This was one of the updates. Also talked about the 31 Fall Add On Kit here. I had a fabulous summer that included a mother/daughter beach vacation and my first 31 National Conference.

9. Keep Your Fitness Motivation Alive

Discussed ways to keep your fitness motivation alive. My favorite is the 70-year-old man who decided to get in shape. Check it out! How do you keep your fitness motivation alive?

8. Wednesday Workouts & Wisdom

A possible Wednesday workout and some wisdom. The workout is great and the wisdom is some shares of other bloggers that I feel are must reads.

7. The Healing Power of Yoga

Laura's Yoga Icon

A guest post about yoga from the fabulous Laura Bower. Laura is an amazing yoga instructor. During 2013, I must make more time for yoga.

6. Color Me Rad vs. The Color Run

Color Me Rad vs. The Color Run

My October 2012 experiences with The Color Run and Color Me Rad. While I obviously preferred one race over the other, I will do either again if given the opportunity. Color races ROCK!

5. Daily Workout Ideas!

A different workout for Monday – Friday! Pinterest is a great place to find all types of workouts and motivation. Be sure to follow me on Pinterest at LetsTalkAndWalk .

4. Tervis Water Bottles vs Camelbak

Tervis vs CamelBak

The new Tervis Water Bottle vs Camelbak. I still use both bottles, but Camelbaks rock for any type of fitness workout – walking, running, cycling, etc. I use my Tervis Water Bottle more at work.

3. Sunday’s Six Motivational Quotes and Pictures

On a random Sunday I found 6 motivation pictures and quotes. Do you have a favorite motivational saying?

2. Its a Red Letter Day!

This post has always cracked me up when it shows up day after day. This post was about National Go Red for Women Day AND celebrating Elmo’s birthday. You would not believe how many people search daily for “elmo birthday.” I love the little red monster.

1. Sayings for Saturday!

No clue WHY this is the most popular post of the year, but I do love the two sayings on it.

“Those who think they have no time for exercise will sooner or later have to find time for illness.”


“People are so worried about what they eat between Christmas and New Year, but they should really be worried about what they eat between the New year and Christmas.”

Do you have a favorite post on Let’s Talk and Walk? If so, please share? Favorite posts on other blogs? Share in comments so I can go read them!

Enjoy your LAST Saturday of 2012!


Original article: Top 12 Posts in 2012

Post a comment
Write a comment:

Related Searches