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This Week Is Flying!

Posted Mar 08 2012 7:38am
Happy Thursday!
Can you believe how quick this week has gone!? It seems to be flying by for me : )

Today I got up early to get to Bikram for 7am, session 10! I had a good class, back is still pretty sensitive but I have a rest day and a back appointment tomorrow so I'm looking forward to that.

When I got home it was smoothie time!

In the mix
soy milk, sun warrior vanilla protein powder, baobab, fozen banana, creamed coconut lots of spinach and lots of frozen berries, topped with hemp seeds and almonds.

This was so thick and yummy with no need for gums which I think is working better for me : )

After breakfast I trained a client now I am off to Hastings!

Have a great day x x x


Is your week flying by too?!
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