Health knowledge made personal
Join this community!
› Share page:
Go
Search posts:

This Week…

Posted Mar 23 2012 11:57am

This week I went on a date with a cowboy. A real life, from Idaho, horse riding, lasso throwing, campfire building, cowboy hat wearing, rodeo Cowboy. I know…

This week I’ve been focusing on the protein..

March 23 003

1 whole egg and 1 egg white with a side of cheese :)

March 23 010

A protein smoothie with 1 scoop of Jay Robb’s Vanilla Whey Protein powder, frozen pineapple, frozen strawberries, Greek yogurt, and nonfat milk.

March 23 009

Alongside a slice of deli ham and some more cheese.

I discovered a delicious post-workout beverage..

photo 1 (4)

Vegetables hidden in a fruit and a lot of good for me things? I think so.

I enjoyed a delicious dinner on a sunny patio with my best friend…

photo 4

A caeser salad that I only remembered to take a picture of halfway through..

photo 3 (5)

And grilled chicken and veggies.

This week I remembered how delicious stove top whipped banana oats are..

March 23 007

Topped with Barney Butter…

March 23 004

This bowl was SO voluminous and delicious!

This week, I also threw out the health food rules and enjoyed a delicious dinner cooked by my mom..

March 23 013

Salmon “croquettes,” mac and cheese, and veggies.

Best meal of the week?

I think so.

 

What’s the best thing you’ve eaten this week?

The above dinner… not going to lie.

The most exciting thing that happened?

Cowboy date!


Post a comment
Write a comment: