My food intake the last two days has been getting worse not better, so today I'm experimenting with taking pics of everything to force me to think before I eat. Less cake that way hopefully!!!
I did go for my run last night - just a short one of 20 mins to ease back into it. Surprisingly, it didn't feel too bad at all considering I've not run in about 2 months, so I've not lost too much fitness, and I was able to put a nice little sprint in to finish up. REALLY need some full length tights and a jacket for the winter though - it was bloody arctic out in the wind last night!!!
My food intake the last two days has been getting worse not better, so today I'm experimenting with taking pics of everything to force me to think before I eat. Less cake that way hopefully!!!
I did go for my run last night - just a short one of 20 mins to ease back into it. Surprisingly, it didn't feel too bad at all considering I've not run in about 2 months, so I've not lost too much fitness, and I was able to put a nice little sprint in to finish up. REALLY need some full length tights and a jacket for the winter though - it was bloody arctic out in the wind last night!!!
-- Posted from my iPhone