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There are only so many abdominal crunch reps that one person can...

Posted Dec 15 2009 6:00am


There are only so many abdominal crunch reps that one person can do—but everyone wants rock hard abs, right? Well, I’ve got a few plank variations to try that you can toss into your core routine.

Planks are excellent for core stabilization and tone your “center.” Take a look at the video and then leave me a comment: do you have a favorite ab exercise? If so, do share!

PS: Next time I will wear my hair up so you can hear me better :)

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