The Wake up Choice is a reframing choice to improve your life by reinterpreting or reframing the problems and symptoms in your life as signals of emptinesss.
No matter what your problem, the problem is signaling that you are empty inside. Likewise, no matter what symptom you are experiencing, it is a signal that you are empty inside.
For example, signals of emptiness could be anything including:
depression = signal of emptiness,
anxiety = signal of emptiness,
anger problems = signal of emptiness.
criminal activity = signal of emptiness,
relationship conflicts = signal of emptiness,
financial problems = signal of emptiness,
parenting problems - signal of emptiness or
panful thoughts or feelings - signal of emptiness.
Rather than dwelling on the signals of emptiness, learn to read the signals. The above signals are not the "real problem" even though they usually thought to be real problems.
When you have a signal of emptiness, it is necessary to figure out what you want, what you need and then take action to get what you want or need. After you have taken action to achieve your wants and needs, the signals of emptiness will no longer be present.
However, your signals of emptiness will return, when you are empty and you do not have what you want or need. You will have an empty signal, when you have not been taking good care of yourself. This process is very normal. It is very normal to have signals of emptiness so we can take action to satisfy our wants and needs or make good decisions to take care of ourselves. Learn to make the Wake Up Choice.
THE WAKE UP CHOICE: I Wake up to the Realities of Emptiness and the Signals of Emptiness in Others and Myself!
The next time you become aware of a problem, interpret it as a signal. Find out what you want, need or need to do to take care of yourself. Then go for it.
Remember You I Live in the Environment Created by Your Choices!
Dr. Hal
Life and Mental FItness Coach
The Wake up Choice is one of the chapters from my book, I Live within the Environment Created by My Choices!
The Wake up Choice is a reframing choice to improve your life by reinterpreting or reframing the problems and symptoms in your life as signals of emptinesss. No matter what your problem, the problem is signaling that you are empty inside. Likewise, no matter what symptom you are experiencing, it is a signal that you are empty inside.
For example, signals of emptiness could be anything including:Rather than dwelling on the signals of emptiness, learn to read the signals. The above signals are not the "real problem" even though they usually thought to be real problems.
When you have a signal of emptiness, it is necessary to figure out what you want, what you need and then take action to get what you want or need. After you have taken action to achieve your wants and needs, the signals of emptiness will no longer be present.
However, your signals of emptiness will return, when you are empty and you do not have what you want or need. You will have an empty signal, when you have not been taking good care of yourself. This process is very normal. It is very normal to have signals of emptiness so we can take action to satisfy our wants and needs or make good decisions to take care of ourselves. Learn to make the Wake Up Choice.
THE WAKE UP CHOICE: I Wake up to the Realities of Emptiness and the Signals of Emptiness in Others and Myself!
The next time you become aware of a problem, interpret it as a signal. Find out what you want, need or need to do to take care of yourself. Then go for it.
Remember You I Live in the Environment Created by Your Choices!
Dr. Hal
Life and Mental FItness Coach
The Wake up Choice is one of the chapters from my book, I Live within the Environment Created by My Choices!