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The root of immune performance – inflammation and immune balance

Posted Jun 14 2010 2:42pm

Today I give you two very good papers on inflammation.  Here is one .  And here is the other. Why? Cell and tissue flameinflammation is a fundamental marker of:

  1. many chronic conditions and;
  2. immune response that is out of balance.

In fact, many experts deduce that disproportionate immune response is the underlying driver of inflammation, so therefore, immune balance may help mitigate a number of health symptoms.  One paper terms it, “chronic activation of innate immunity.” That means your  immune system is constantly amped up, even when it doesn’t need to be. Hence, inflammatory conditions.

Anything you can do to help balance immune response–diet, exercise, sleep, EpiCor supplementation, may help counter such chronic inflammation.

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