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The Forgiveness Diet – Anger Hurts, Forgiveness Heals

Posted Aug 19 2013 11:13pm

Letting go of anger, grievances, resentments and other attack thoughts is a key component of the Forgiveness Diet. When we release these negative emotions and replace them with thoughts of acceptance, tolerance, compassion and forgiveness, we esteem ourselves, we eliminate self-sabotaging behaviors, and our entire life experience gets better.

Copyright © 2013 Walter E. Jacobson, M.D. . This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact so we can take legal action immediately.
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