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The Big Week Ahead

Posted Jun 13 2009 12:39am
First, a recap of March, just a bit late.

Hard to believe it but I ran 134.5 miles in March. Wow, that's a big number. Goes right nicely with 5.3 pounds lost. A great month, I'd say. Year to date totals of 287 miles and 7.9 pounds loss. I'm finally above the average mileage I'll need to hit 1,000 for the year.

I'm not sure what more I can say about last week. Just 11.6 miles with a training goal of 33. Before two weeks ago, I was pecking away at my training plan deficit. I had been running about 9 miles short, almost since the first week. No, there's nothing magical about getting all of the miles in, but given the sheer number on the plan, I really wanted to get it at in. Down by 34 now, that will be tough to make up. This week's plan is 40 miles, including a 20 miler on Saturday and then its 3 weeks of taper leading up to the big day, just 27 days away.

Without the exercise, the scale went up, too. Up 0.6 pounds to 234.2. With all the miles this week, I'm hoping to take that right back off.

Deb asked me the other day "what's next?" Good question. I realize that my success has been best when I've been training for a next event. I'm sure I'll pick up a couple of little ones over the summer, but maybe I do need to shoot for another big one in the fall. I'm determined to hold off until after Frederick to see what will be next.

Thank you all for the comments on my before and after pictures. I look at them and I'm totally amazed by the change. Was I really that big? Yes, I guess I was.

L'Chaim!
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