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The Benefits Of Seaweed: Can’t Get Enough Sushi!

Posted Jan 16 2013 9:48am
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The western hemisphere has a real love affair with sushi. We can’t get enough of the simplicity, the elegance, the salty sauce, the hit of wasabi and the kick of the pickled ginger. We also like to think of it as a healthy, low-calorie lunch. However, you should know that white sushi rice is prepared with a sugar-infused sauce called mirin, which can dampen your weight balance efforts by spiking your blood sugar. Thankfully, the more health-conscious sushi

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