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The Benefits of Bok Choy

Posted Jan 14 2013 6:00am
Bok Choy

Bok choy may be a recent addition to our country, but like many new residents, it seems to thrive on Canadian soil. This popular Chinese green vegetable is a member of the cabbage family, but resembles romaine lettuce more than the standard coleslaw ingredient. Local bok choy is available late in the season as it grows fast and is fairly frost resistant making it a perfect planting choice for farmers dealing with our short Canadian growing season.



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