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The 10-Minute Vegetarian

Posted Feb 20 2010 1:22pm

vegetarian meal 3779436654_b2af128410This is the first post in my new series on “Healthy Theory” called “10-Minute Vegetarian”.

What are the different types of Vegetarianism?

I’m busy, you’re busy. We want to be healthy, but we don’t have a lot of time. In the 10 minutes it takes you to read this article, you can learn something about the health benefits of the vegetarian diet and how to implement it in your own hectic schedule.

The term vegetarian means different things to different people. Although the word technically describes someone who does not eat meat, there are many interpretations and views about what a vegetarian actually is.

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