Tennis elbow - or lateral epicondylitis for you keeners - sucks. I should end this post right there, but I won't. Instead I'm going to write a three part post. If you've read my sciatica series or my ACL series then you'll know what to expect. If not, then what you'll get here is an introduction followed by three sections 1. Anatomy 2. Causes and Symptoms and 3. Treatment.
I encourage you to bookmark this page for quick reference. The above list will be hyperlinked as the articles go up. From here you can just click the section you're interested in reading. If my past experience with these types of posts is any indicator then most of you will only be interested in the treatment section. That's perfectly fine. I just want to give you all the option to learn a little more about tennis elbow before reading about treatment.
With all that being said stayed tuned for Part 1 - Tennis Elbow Anatomy.