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Take Care of Your Health

Posted Mar 29 2010 12:00am

I recall telling my father, that if he didn’t stop smoking, he would get lung cancer.  I was serious as a heart attack when I told him my concern.  I thought this would encourage him to stop smoking, but it didn’t.

My father didn’t take what I was saying seriously.  His response to me was “Gotta die with something.”  Well, I couldn’t argue with that and I left it alone.  Years later, my father died from stomach cancer and I couldn’t do anything to help him.

Today, my passion is sharing information that help others make healthy lifestyle changes.  More importantly, you “ain’t gotta die with something.”

Your Monday Inspirational Vitamin

A man too busy to take care of his health, is like a mechanic too busy to take care of his tools. – Spanish Proverb

The greatest wealth is health. – Virgil

Take time to take care of your body/temple, because you only get one body/temple.  In the words of Dr. Laura, “Now go do the right thing!”

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