Ah, I’m back to sweat it out Saturday posts! It felt odd not posting last week, but my workouts would have been nonexistent. If I don’t sweat it out, then how can I motivate you guys to sweat it out? Right? Right.

BUT, I did manage to get a few good sweat sessions in this week. Well, after the jet lag wore off and the reality set in.

Ready?

For any newcomers, here’s a little breakdown of what sweat it out Saturday is all about.

I show you my dedication by posting my weekly workouts.

I spread motivation by sharing motivational quotes, upbeat songs, fun new work out gear, and much much more.

Finally, I invite YOU to participate by linking to a post you've written about anything sweat-related during the week. Through your post, you can show us all your dedication and also help spread the motivation!

There is only one rule:

Everything has to make you sweat, motivate you to sweat, or accompany you in your sweatiness.

Weekly Workouts

Sunday – traveling all day

Monday – REST

Tuesday – REST

Wednesday – 5AM boot camp + 2 mile walk/run

Thursday – 4 mile walk with my brother

Friday – 5AM boot camp

Saturday – TBD

FitFluential  #PROOF

{Wednesday morning boot camp}

{Thursday evening walk}

{Friday morning boot camp}

Healthy Living Wisdom – is girls night good for your health?

Tune of the Week {Calvin Harris – Feel so close}

Get your sweat on with the rollercoaster treadmill run!

This run is all about the incline baby!

It’s a quick (and challenging) run!

Want to participate? Grab the button and link up your own post!

Have a great weekend!

<3 Stefanie