The rest was put in a big shake cup and taken to work with me for after my training/client.On the way to job no.2 I had a calling from Starbucks!
I walked to work and then
30 minutes spin
10 minutes TRX/Kettle bells
10 minutes stair mill
After this I freshened up and had 1 client to train then devoured the rest of my smoothie : )
Soy latte with SF hazelnut syrup!
Oh my god this was the best coffee I've had for AGES!
Work was dead!
I popped to infinity foods on my lunch to grab some kara milk and picked this tasty morsel up. Vegan samosa yum!
I had some veggies mixed with tomato vegan pesto which were the perfect match.
This was soooooooo good! I will definitely be having another one of these bad boys.
I also had an apple with sot yogurt, peanuts and raisins.
After work I walked home.
Then I became a bad blogger.......I was so hungry that the though of cooking something that took any more than 5 minutes just didn't appeal which meant a fast meal of steamed veggies and smash, Oh and a giant dollop of ketchup!
I know not exactly exciting but it tasted good to me and that's what counts right?!
I also had some chocolate and pear ground rice pudding topped with coconut flour cream, yeah this was extremely good! One more thing before I go.......
This survey has been appearing around the blog world and I'm a sucker for this kind of thing so couldn't resist............
A. Age: 29 but people always guess 24 so I'll go with that one! B. Bed size: Double, its antique and my favorite piece of furniture
C. Chore you dislike: hoovering
D. Dogs: Not yet but I plan to get a chihuahua when I have the time/money
E. Essential start to your day: I have to see the weather before I can decided what to wear/ take with me. I'm obsessed with having to see the BBC weather! F. Favourite colour: Thats tough........it changes quite often but at the moment coral comes to mind
G. Gold or silver: Gold! Ghetto Fabulous!
H. Height: 5’5
I. Instruments you play(ed): Same as everyone else on the recorder front but I also tried the Trombone! It lasted for about 4 lessons then someone told me I would get giant lips like a fish and I never went near it again!
J. Job title: Personal Trainer and Sales Consultant
K. Kids: Not in this life time!
L. Live: Brighton UK
M. Mom’s name: Marilyn
N. Nicknames: Tam or my dad calls me Tambo......did I just right that on my blog!?
O. Overnight hospital stays: No and I hope it stays that way!
P. Pet peeves: Queues and bus drivers that just sit at the stops even when they're running late! Q. Quote from a movie: "its not my fault I'm just drawn that way" Jessica Rabbit is and always will be my favorite cartoon character.
R. Righty or lefty: Righty
S. Siblings: 2, one older one younger I am a middle : )
T. Time you wake up: The crack of dawn! 6ish even when I have a day off, damn you body clock!
U. Underwear: Black
V. Vegetables you don’t like: I only eat tomatoes cooked unless they are baby vine tomatoes. I don't like the seeds in normal sized tomatoes yuk! I don't like green peppers much either I love red, orange and yellow but green you can keep.
W. What makes you run late: if I don't plan and right a list, yes I write lists for everything!
X. X-rays you’ve had: teeth, ankle
Y. Yummy food you make: green smoothies! I think all my food is yummy but some may disagree
Z. Zoo animal favorites: Elephants! They are and always have been my favorite animalQuestion:Well there are 26 above you could answer!Night x