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Summer Vacation Survival Guide to Diet and Fitness

Posted May 18 2010 5:12am
Though water is the best choice for hydration, good alternatives include coconut juice/water, adequate portions of 100% fruit juices, and unsweetened iced teas Whoever says vacations can pack on the pounds? I beg to differ. Summer is right around the corner, and I’m sure a lot of you will be going on holiday sometime or [...]
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