I wanted to whip up a snack that would compliment the flavours of iced tea I was given so I decided to make a healthy “Very Berry Fruit Salad”! Fruit in the summer is great because it helps keep you hydrated when you’re in the sun while providing much-needed nutrients that we sometimes forget about. My fruit salad includes:
· Strawberries (a lot of antioxidants and anti-inflammatory properties)
· Blackberries (help to aid in digestion and cardiovascular health)
· Raspberries (a large source of Vitamin C, antioxidants and anti-inflammatory properties)
It’s the perfect compliment to the Pure Leaf iced tea and makes such a great healthy snack/menu for yourself or to serve to friends if you’re hosting an outdoor party this summer. It’s so hard to go wrong with fresh fruit at a party and you can always tailor it to your guests or to your own personal preferences. I like this version due to the fact that I chose the fruits with the highest nutritional value, so it’s really more bang for your buck! You can thank me later. JI included it in a BBQ that I had with some friends last night. The Very Berry Fruit Salad was a massive hit and the Pure Lead Iced Tea was the first beverage consumed! It’s definitely the perfect summer bevvy!
Q: What’s your favourite healthy snack to serve at a BBQ?
Q: Have you tried Pure Leaf Iced Tea yet? What did you think?