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sudden painful cramp below right rib cage

Posted by bev4040

If i bend the wrong way, I will get a sudden painful cramp as if something is caught literally, just below my right side rib cage. Could this be a muscle cramp? or a hernia?
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 I also get this, like right now.  I can move and breathe through it this time so far but sometimes it's so bad I can't move, talk or hardly breathe.
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