Sometimes you catch yourself, just in time, from doing something stupid. This evening that stupid thing was going head-first, or at least hand-first, into the cereal box.
I don’t know what it is about cereal, but I love it. Which is super-weird, as I hated it til about 2 years ago. Now, I could eat it by the box-full, with or without milk. So I have to be super-disciplined about the cereal. It’s one of the things I snacked on when I wasn’t sticking strictly to plan, and as I cooked my dinner tonight, there I was with my hand half-way in the box. I stopped, had a think, debated taking just a flake or two out, and then closed the box and put it away. Dinner took 10 mins to cook, and I have the knowledge that I haven’t eaten anything I haven’t tracked.
A much better way to do things.
I’m off to wash some gym kit now so I’ve got stuff for the rest of my work-outs this week. Got to bust this ass down a size!