Sunday wrapped up my 1st week of training for my sprint triathlon! My week looked like this
Sprint Triathlon Training - Week 1 Monday:Brick workout - 20 minute run (treadmill) / 15 min swim Tuesday: 25 minute run (treadmill) + Strength workout Wednesday: 500 yard swim workout and swim lessons Thursday: Rest Friday: 30 minute run (treadmill) + 5 minute walk Saturday: Open water swim practice in the ocean (at the Jersey Shore!) Sunday: Open water swim practice in the ocean (at the Jersey Shore!)
I was not able to pick up my new bike until Friday, which was conveniently a sweltering 100 DEGREES , so I did not get to ride my bike this week. However, since the weather has improved significantly, I'm hoping to take this baby out for a ride today!
My new Trek Lexa S road bike!!! <3
Like the pink water bottle cage? I clearly HAD to buy it :-)
The odds are very high that I will wipe out at least 1 time on my bike today, but I am taking bets on how many times you think I will fall. Discuss in the comments section. Winner gets to laugh at me.