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Spicy Tuna Avocado Boats

Posted Dec 06 2012 7:59pm
Spicy Tuna Avocado BoatsAnyone who has been following my blog for a while, knows how much I love getting creative with avocados. This was my latest creation.  It is great served as a cold tuna salad or broiled like the cooking directions below.  If you are not a fan of spicy foods, simply replace some or all of the creamy horseradish with mayonnaise or plain Greek yogurt.  ENJOY!

INGREDIENTS2 Large Avocados - Halved and pitted2 - 5oz. Cans Tuna1 Rib Celery - Finely chopped2 Tbs. Shallots - Chopped1 Tbs. Garlic - Minced4 Tbs. Creamy Horseradish Sauce1/4 Cup Parmesan - Grated1/4 Cup Parmesan - ShreddedSalt and Pepper - To taste(2 Tbs. Peace and Love)
DIRECTIONSPreheat oven on Broil - High.  Line a baking sheet with foil. 
Scrape half of the avocado out of eat shell.
In a large mixing bowl combine avocado, tuna, celery, shallots, garlic, and creamy horseradish.
Fill avocado shells with mixture.  Pile it is nice and high. Top each avocado boat with grated Parmesan and shredded Parmesan.
Broil on medium rack for 15 minutes.  (Do not broil on top rack because the cheese will burn before the tuna mixture has had a chance to get nice and hot)

Makes 4 Servings:
1 ServingCalories: 245
Carbs:  4.75 net g
Fat:  14.4 g
Protein:  17 g
    Peace, Love, and Tuna

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