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Spicy Tomato Chicken Wrap!

Posted Jan 25 2010 9:46am

Hey Everyone!

Hope you’re all having a great MONDAY!  I’m off of work today so mine is pretty good so far!

Yesterday I met a friend of mine at the gym at 9:00am.  We worked out together for 2 hours!  Time flies when you have a partner!  Check out my 2010 Focus Page for my workout stats!

The bf played hockey last night so I was on my own for dinner.  I was looking for something pretty quick, easy and healthy.  I grabbed a few ingredients from the pantry and this is what I came up with: 

Spicy Tomato Chicken Wrap

What you need:

- Splash of Red Wine Vinegar

- Splash of Worcestershire Sauce

- Dash of Black Pepper

- 1/4 cup Canned Tomatoes

- 1 Green Onion

- A few Grape Tomatoes

- 2 leaves Romaine Lettuce

- 1 Chicken Breast

 What you need to do is pretty simple! 

- Chop up all veggies and add them to a wok with your vinegar. pepper and sauce.

- Defrost Chicken breast in the microwave then add to the wok.

- Heat until chicken is cooked through.

- Line plate with 2 leaves of romaine lettuce, top with mixture.

Thats it!  From start to finish this recipe took about 15 minutes!  Perfect!

On the agenda for today:

- Passport Office

- Costco

- Workout 

“See” you later!

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