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Sorry I’ve Strayed!

Posted Nov 04 2009 10:06pm

Hi Everyone,

I am sorry that I have been so MIA!  I am going to have to figure out blogging Tues-Thurs since I don’t get home until really late. 

Some fun free fitness:

It’s National Yoga Month, get a week of free yoga at a local studio here

Tomorrow is Crunch’s Yogapoolza! Free yoga from 10-1, plus goodies from Vitacoco and Havainas.
Clinton Cove Park, NYC (Pier 94, Hudson River & 55th Street) The tour continues in SF, Miami and LA.

Free ways to destress

Complimentary Alexander Technique classes on Mondays from 7-8:30PM

American Center for the Alexander Technique –39 W 14th St (between Fifth and Sixth Aves, room 507)

Yoga in Central Park - there is a free yoga class in Central Park on Saturdays and Sundays from 10:45-12:00 through Yoga Fun in NYC.  Check out the schedule for details and locations.

DANCE DANCE DANCE

All kinds of free intro classes at the  New York Open Center. 212-219-2527)

-Intro to Bollywood Dancing  9/17 at 6PM  register online

- Intro to YogaDance   9/16 at 6PM

Free intro to Zumba 9/15 at 6PM

Finally, the last Stanton Street Summer Sunday is this week, check it out fro samples, music, consultations and don’t forget to check out Organic Avenue while you are in the hood.

So while I have been a bit off the radar this week, but next week you will probably be sick of me!  I am doing a very fun food review from Monday through Friday!  So I will be blogging each and every meal and snack in one post at the end of the day!  I am nervous to try my hand at food blogging, but very excited to have the opportunity to review a company I have been wanting to try and has been highly recommended to me by several friends.  I will give you all the details of what, who, why and my nutrition and health goals for the week on Sunday, so stay tuned!  I am already nervous I will forget my camera! 

Happy Friday Friends!

Hi Everyone,

I am sorry that I have been so MIA!  I am going to have to figure out blogging Tues-Thurs since I don’t get home until really late. 

Some fun free fitness:

It’s National Yoga Month, get a week of free yoga at a local studio here

Tomorrow is Crunch’s Yogapoolza! Free yoga from 10-1, plus goodies from Vitacoco and Havainas.
Clinton Cove Park, NYC (Pier 94, Hudson River & 55th Street) The tour continues in SF, Miami and LA.

Free ways to destress

Complimentary Alexander Technique classes on Mondays from 7-8:30PM

American Center for the Alexander Technique –39 W 14th St (between Fifth and Sixth Aves, room 507)

Yoga in Central Park - there is a free yoga class in Central Park on Saturdays and Sundays from 10:45-12:00 through Yoga Fun in NYC.  Check out the schedule for details and locations.

DANCE DANCE DANCE

All kinds of free intro classes at the  New York Open Center. 212-219-2527)

-Intro to Bollywood Dancing  9/17 at 6PM  register online

- Intro to YogaDance   9/16 at 6PM

Free intro to Zumba 9/15 at 6PM

Finally, the last Stanton Street Summer Sunday is this week, check it out fro samples, music, consultations and don’t forget to check out Organic Avenue while you are in the hood.

So while I have been a bit off the radar this week, but next week you will probably be sick of me!  I am doing a very fun food review from Monday through Friday!  So I will be blogging each and every meal and snack in one post at the end of the day!  I am nervous to try my hand at food blogging, but very excited to have the opportunity to review a company I have been wanting to try and has been highly recommended to me by several friends.  I will give you all the details of what, who, why and my nutrition and health goals for the week on Sunday, so stay tuned!  I am already nervous I will forget my camera! 

Happy Friday Friends!

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