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Some immune health weekend odds and ends

Posted Oct 01 2010 2:21pm

Chili crazy. I got home early today because my daughters are visiting from college this weekend and bringing a carload of friends home as well. My wife told….er….asked me to make sure I add chili powder to the chili in the crock pot that she’s serving to the college crew tonight. I’ll load it up because chili powder can be an immune health enhancer .

Immune balance goes Hollywood. Well, at least Pacific Palisades. Dr. Jon Herbert will be presenting a community workshop on immune balance . Wow. Now immune balance is coming in to its own on the west coast. It’s just a matter of time before it sweeps the nation and the world.

Balance, well stated.  This supplement company, Pro Health, put up a very good overview of immune balance on its web page.  Nice to see some space and good writing devoted to the topic.

Gut health and immune function still getting a lot of pub.  A lot has been written lately about probiotics, prebiotics and how the gut really dominates your body’s immune defense.  A Huffington Post story today by Mark Hyman gives some new perspective on this.

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