Instructions Preheat oven to 400 degrees F. In a large bowl, combine eggs, egg whites, salt, chives and milk and mix well.
Spray a nonstick, ovenproof sauté pan with cooking spray (or place canola oil in pan and coat pan, swirling to distribute as you heat pan) and heat pan over medium heat for 30 seconds. Add egg mixture. Using a spatula, move egg mixture so that it cooks evenly for about 30 seconds, or until eggs begin to set. Remove from heat.
Spoon Neufchatel cheese by tablespoons evenly over egg mixture. Top with diced lox.
Place pan in oven and bake until slightly browned all over, about 15 to 20 minutes.
Remove from oven and cut into 4 equal wedges.
Makes 4 servings Each serving contains approximately: 160 calories 4 gm. Carbohydrate 10 gm. Fat 186 mg. Cholesterol 14 gm. Protein 348 mg. Sodium Trace fiber