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Smart & Savvy Shopping: How To Use Online Resources To Kick Butt In The Kitchen, At Work, And In Life

Posted Feb 04 2013 10:08pm

Ever want to improve your diet, but just can’t find the time and energy to make it happen? In this video, I will reveal what has worked well for me despite working long hours, dealing with health challenges, exercising regularly and still keeping meals fresh.

So far in this series I’ve discussed  Processed Problems and why it’s crucial to your health to replace processed pro-inflammatory foods in your diet.

Then I demonstrated 3 simple ways to replaced processed staples with real foods in  No Sweat Substitutions .

Watch this video to learn what works really well for my shopping strategy…

Remember, the point of this video is to get you thinking about what products you could be ordering online to free up time and energy for other beloved activities. Do a google search for key items, determine what’s feasible for you, and let us know what you discover in the comments below. Who knows, your findings could help someone else. :)

PS, Read this post to see where I do most of my online shopping these days: Eco-Friendly Food: How to Shop Quickly, Save Energy & Reduce Your Carbon Footprint

PPS, If you haven’t yet join my mailing list for tomorrow’s promotional discount!

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