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Skipping Sleep Can Lead to Diabetes

Posted Jul 23 2012 6:18pm
A study in the journal Science Translational Medicine found that not getting enough sleep, or getting poor-quality sleep, can make you fat and eventually lead to diabetes. Unlike past epidemiological studies, this one looked at people sequestered in a lab over a six-week period. Doing this allowed researchers to mimic third-shift work, jet lag, and [...]
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