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Skinny Beast Eggs & Vitamin C Blast

Posted Apr 17 2010 10:33am

This is a Big Beast Breakfast that packs protein (eggs), fiber (fruit), calcium (yogurt), Vitamin C (kiwi & grapefruit), and anti-oxidant/anti-cancer abilities (mango)! Oh, and by the way it's a HUGE pile of food that tastes like HEAVEN!

The key to having a giant portion of scrambled eggs is so simple it's ridiculous...
Here's the makeover
1 whole egg
2-3 egg whites
Splash 1% milk
Olive oil Pam
Salt & Pepper to taste
Beat eggs & milk, spray Pam in pan, add egg mixture to hot pan, scramble, add S&P


This is still not enough for me, so I added a gorgeous Vitamin C Blast fruit salad with low fat vanilla yogurt.

Sections from Grapefruit
Mango slices
Kiwi slices
Big dollup of low fat vanilla yogurt (LOVE weight watchers brand...it has FIBER)

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