< p>A sinus is a hollow place or a cavity in the body of a person especially at the nasal cavity. The Sinus distress may be primarily caused by such factors as excessive discharge which causes the ducts to be closed or the nose to be greatly inflamed. The Sinus distress cause a lot of difficulties to the sufferers as they more often than not are unable to undertake day to day activities like smelling. More often than not, these difficulties are secondary in the sense that they are exhibited when one is suffering from such ailments as colds. Some side effects which are exhibited by a person suffering from sinus distress include headaches, loss of the ability to smell as well as dizziness.
Sufferers of sinusitis can limit their dairy intake. This includes milk and all milk products. Dairy products have been shown to produce sinus-congesting mucus, and by limiting dairy intake, you can reduce the amount of mucus your body is producing. This will help to relieve the runny nose that can be associated with sinusitis.
We want quick relief to our headaches and stuffiness. We simply want to feel better quick. Some people may want to have sinus surgery thinking that this will get rid of the infection in one quick trip to the hospital operating room. You may find that sinus surgery helps but it does not mean you will never have sinus infections again. You may try antibiotics but the side-affects are not to your liking.
One option to relieve the sinus pressure and nasal congestion associated with sinusitis is to flush the sinuses with a homemade saline solution. Saline solution can be made by combining one-fourth teaspoon of salt, one-eighth teaspoon of baking soda, and 4 ounces of warm water. Using a bulb syringe, you can flush your nose two to four times per day. This can greatly help to alleviate nasal congestion and help the nose to drain.
Besides the tender nose, pressure in the forehead there is also the constant feeling that one’s ears are stuffed or that something is pushing in the ear canal. Sinus sufferers often hear a crackling noise in their ears that must be from the mucus or the irritation in the sinus cavities. The ears don’t usually hurt but the constant clearing and crackling noise is irritating and often leads to what could become a perilous habit of inserting cotton swabs in the ear canal to try and clear out the obstruction.
There are antihistamines that can be taking to give you temporary relief, but its best to use when going to bed since they cause drowsiness. If you would rather a natural remedy that is safe and effective at getting rid of sinus symptoms, with no harmful side effects as antibiotics and other chemical drugs. Try Sinuvil its been clinically tested to promote a healthier immune system, soothes the inflammation in your sinus cavities , in order for you to breathe better. It gives you a boost of energy to revitalize you and make you feel better then you did before the sinus infection .