If you are researching was to shrink fibroids, you may be relieved to learn that there are some very efficient natural methods of achieving this. Conventional treatments include surgery or drug treatment, both of which are risky. Indeed many doctors recommend doing nothing as fibroids will shrink naturally during the menopause.
Now leaving fibroids and doing nothing is all very well if you are already near to the menopause or your fibroids are little more than an inconvenience. For many women though, the situation is very different and they often display debilitating symptoms such as severe anemia caused by heavy periods, bloating, abdominal discomfort, bowel and bladder problems, sexual problems and infertility. This often leads them to opt for painful and risky surgery or hormonal treatment which has terrible side effects, such as osteoporosis, thinning and wrinkling of facial skin and vaginal dryness to name but a few. To make matters worse, surgical procedures to remove fibroids together with the hormonal treatment are not permanent solutions, they simply mask the symptoms and the fibroids will regrow in time unless steps are taken to eliminate the causes.
The option of reducing fibroids naturally is worthy of consideration for any woman who simply feels she cannot cope with the symptoms of her fibroids. Natural treatment takes into account what has caused the fibroids in the first place and by treating the root cause, you are therefore ensuring that they will not come back.
To shrink fibroids using natural methods you need to have a degree of self-motivation. This is not as simple as taking a daily tablet. However, it is certainly not difficult, but is not for those requiring a quick fix. For most women though, weighing up the prospect of living fibroid-free is well worth a little extra effort.
It is believed that a common factor in fibroid growth is excess estrogen. Some natural treatments concentrate on lowering the estrogen levels believing that this will shrink fibroids . Although this will help in most cases, it is important to understand that the causes of fibroids can be subtly different in each woman and often a combination of different treatment strategies will ensure success. These might include diet and herbal treatments as well as others.
Methods of reducing estrogen include weight control. If you are overweight, you are likely to be carrying an excess of estrogen as this is made and stored in fat cells. Reducing weight will naturally lower estrogen. In addition, certain pollutants can mimic the action of estrogen in the body and so many plans for reducing fibroids naturally will include regular detoxing and avoiding foods which may contain additives and pesticides. Other methods of shrinking fibroids include eating foods which have natural anti-inflammatory properties as it is thought that inflammation can contribute to fibroid growth. Such foods include hops, oats, the herb rosemary and the spice, cumin.
If you would like to learn all-natural methods which will show you how to shrink fibroids naturally,by using a 7 step treatment method which comes with a complete guarantee, visit shrinking fibroids naturally
If you would like further general information and learn all about the different types of fibroids plus the different treatments for each, please visit shrink fibroids.