Full-length Nike Rideliner footbed for comfort and cushioning underfoot
Women’s-specific crash pad for shock absorption and a smoother stride
Multiple types of rubber and a Waffle-pattern outsole for durability, traction and a smooth, sure-footed stride
Weight: 9.6 ounces (women’s size
Full Name: Nike Zoom Vomero+ 4
Running seems to be my new hobbie and stress reliever. And I’m getting faster! Yesterday morning I run 8km, 38.40”, 7.47min/mile. So, to protect my knee, I need a new pair of shoes! I love my new ipod with Nike+ that records distance and speed for me I know Maggie is having fun with it too!
About the company: Our goal was to support organic family farmers and their communities by connecting them with the growing market of people who care about the quality of the food they eat, as well as the environmental and social conditions under which it is grown, produced and traded. And today we directly supports hundreds of sustainable farmers and their communities in nearly a dozen countries around the world. We are also well on our way to delighting, nourishing and inspiring millions as they become part of a healthier, more sustainable and more compassionate world.
Chocolate covered banana
Perfect sweet fix!
I haven’t had chinese food for a while I don’t know what happened. But I missed it! So I made some for dinner last night
Stir-fry soy bean sprouts with chinese pickle
stir-fry bok choy with black fungus, shitake mushroom and tofu
porridge made with barley, lotus seeds, millet and oats
Very satisfying! I need to have it more often!
Q1: If you’re a runner, how often do you run and how much?
Q2: If you’re a foodie, what’s the most satisfying meal you had lately?