Health knowledge made personal
Join this community!
› Share page:
Search posts:

Shake Your Body Latino Style!

Posted Mar 08 2010 2:17pm

Carnival might be over in Brazil, but this fab workout DVD will have you shaking what your mama gave ya, day in day out!!

Inspired by traditional cumbia, salsa, samba and merengue music, Zumba® Fitness £39.98 from is an in-home DVD based workout incorporating easy to follow Latin moves with great body beautifying benefits. So who are you gonna be? Shakira, Shakira? J-Lo? You can’t help but feel like a sexy lil lady when rocking the booty to this workout! Hell it even translates to the dance floor, never mind working up a serious sweat in your living room, you can bust these moves on the party circuit!!

Like a good wardrobe, there are a variety of styles to choose from!! First of all you need the basics, busting moves that you haven’t quite got will neither burn calories nor look good in a club…so be sure to watch the ‘Fitness Basics’ DVD, it’s better for everyone, trust us!! Then you can take your pick from ‘20-Minute Express’ to be squeezed into the busiest of schedules; ‘Sculpt and Tone,’ to lift the bootalicious lift!; ‘Cardio Party’ to get you going; ‘Flat Abs’ to tone yo’ waistline; and if you really want to get into the spirit, you need to get down with ‘Fitness Live’!!

In case that wasn’t enough, this rockin’ workout collection comes with the Total-Body Transformation Guide!! We’ve checked it out girls…you know how antsy we are about nutrition…they’ve got it down pat! Ooh yeah, and it comes with toning sticks, so you can shake them like maracas, whilst you erm shake your maracas!!

Filed Under:

Post a comment
Write a comment:

Related Searches