Health knowledge made personal
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I also wanted to share with you my Run With Me playlist. This what I have been listening to on my long runs. You can listen to it below or go to this LINK and bookmark it! Happy Memorial Day Weekend! XXSarah |
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While doing my 17 miles the other day (which turned out to be 16 because I was so burnt out I couldn't go any further) I thought of this commercial. The sun was beating down on me and I was running in the shade every chance I got.
So this is my way of saying..... Happy Summer! Here is to a wonderful season of shade running!