The modern days are very demanding and every day we tend to devote more time to our work rather than our health. Our external as well as internal self needs to be taken care of in order to look good and feel good. But we give less importance to our skin and hair which bears the brunt of our unhealthy lifestyle.
It is imperative that we keep our skin and hair healthy and follow these tips-
No matter what the weather, exposure to sun is common, use sun screen every three hours for your skin.
Aloe Vera can be used for skin abrasions, cold sores, rashes and insect bites, as it soothes pain, regenerate skin cells to promote healing and minimizes damage to skin .
Use branded shampoos for your hair, as low quality brands of shampoo will play havoc with your hair.
Your skin tends to get dirty due to dust and grime, and hence use a pack of wet wipes to clean your face from time to time.
A hair serum helps maintain shine and control frizz. Use a dollop of serum daily to have a beautiful mane.
To protect your lips from burning a good lip balm is a must.
Always revive dry and dull skin with a deep hydrating moisturizer at night. If you have a very dry skin, you can also use a light moisturizer before applying a sun block for day time protection.
These seven tips are easy to follow and will surely make our skin and hair healthy.