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SBBC Week in Review- Endings & Beginnings

Posted Apr 27 2013 11:12am
I can't believe the Spring Bootie Buster Challenge is over this week.
It went so fast for me.  I just love the motivation of this group.
I find the points very motivating- I never want to have to enter a zero in a column.

Amanda from Run to the Finish is already looking ahead toward a June Clean Eating Challenge- I'll be sure to share details here as soon as they are available.

I'm also wrapping up Week 3 of  The Fast Metabolism Diet .  I am getting more comfortable with the diet as time goes by.  I love packing my snacks as I do my running around.
No more desperate stops at a drive-thru for mystery meat.

 Now I've got nitrate-free roast beef slices with cucumber handy.

Today I started a program called The Ultimate Yogi.  It's a series of DVDs that take you through 108 days of yoga.  Wow.  I did the first one today and friends, these are no joke.

Monday:
30 minute run- 3 ptsFruits & Veggies- 1 ptWater- 1 pt
Tuesday:30 minute run- 3 ptsFruits & Veggies- 1 ptWater- 1 pt

I took this guy to a park & had a little company for my run.
Wednesday:20 mins. weight lifting- 2 ptsFruits & Veggies- 1 ptWater- 1 pt
Thursday:20 mins. weight lifting- 2 ptsFruits & Veggies- 1 ptWater- 1 pt
Friday:20 mins. yoga- 2 pts30 min. swim- 3 ptsFruits & Veggies- 1 ptWater- 1 pt
Saturday:The Ultimate Yogi- 8 pts
Fruits & Veggies- 1 pt
Water- 1 pt
How was your fitness week?
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