Sunday is typically a rest day as far as fitness goes, so I'll focus on getting my water in and lots of fruits & veggies.
Here's how the week shaped up...Monday Jillian Michaels - 30 Day Shred - 3 ptsWater- 1 ptFreggies (fruits & veggies)- 1 pt
Tuesday3 mile run- 3 ptsWater- 1 ptFreggies- 1 pt
WednesdayDenise Austin Cardio burn (found it on YouTube) 2 pts Water- 1 ptFreggies- 1 pt
ThursdayShoveled Snow for 30 minutes- 3 pts(if you don't think this is a workout, feel free to come and shovel my deck)Water- 1 ptFreggies- 1 pt
Friday45 min run- 4.5 ptsWater- 1 pt
Saturday Jillian Michaels Ripped in 30 3 ptsWater- 1 ptFreggies- 1 pt
I stuck with my meal plan this week with one exception.
I am a firm believer that when your husband calls you on Friday to tell you that he has made reservations for dinner and arranged babysitting you do not say, "sorry, that's not on my meal plan."
So on Friday night we went out and I indulged a bit while making some healthy choices. Life is good.
So this week I'll stick with the same meal plan. I liked it and it was interesting enough to stay on track. I didn't order pizza once! :)
Here it was: