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Running Mantra

Posted Feb 09 2012 12:00am
bodymind

As I’m sure everyone already knows, running isn’t just a physical sport. Your mental conditioning plays a huge role. Your body can only do so much if your mind is throwing up road blocks (ha, good pun). You need positive thinking to get through the physical tough spots. Enter the running mantra. man·tra/ˈmantrə/ Noun: (originally…

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