Sunday: UY- Gentle|
Monday: UY- 72 Sun Salutations for Day 72 of The Ultimate Yogi 108
Tuesday: 30 min. RunUY- Cross Train (I forgot how much I love this one!)
ThursdayShort & Sweet with Travis Elliot
30 min. run
(I'm doing this instead of Yin which is on my schedule today because I like it better)
Saturday30 min. easy-peasy run
and some kind of yoga... I haven't decided just yet.
Do you have a race or a fitness event that is special to you?