1. I can honestly say I felt some warming in the lower back area while wearing this. I want to think it is from the increased circulation
2. I did also feel like my back had more stability, and my injured muscles were protected when I wore this. I could still go through my workouts and have full range of motion
3. It has a nice soft feel to it...I hardly noticed I was wearing it
4. I used it for my injured back, but it can also be used used to increase endurance and reduce fatigue, as well as increasing blood flow. (will be using while training for my half marathon)
5. I wore them for them for two stints = 10 days and my back pain seemed to subside quite fast
So in my review I think there is something to these things. I am going to give it a whirl while training for my half marathon and see if I notice a difference.
Hope you enjoyed my review.
I was not compensated for this review. All opinions are my own, I was given product for free to try and review.